Recovery from substance abuse is a long process. It is like a long journey which takes a toll on your family and you but results in something beautiful and worth appreciation. The drug and alcohol addiction is generally found in young people and most of these individuals are underdeveloped and have immature communication skills. The recovery process is not easygoing and so it requires a lot of motivation and willpower to go through.
If anyone around you or anyone from your social circle is struggling with addiction then here are certain few things which one needs to keep in mind. The individual as well family and friends of the individual needs to know about the following things which are needed to keep in mind during addiction recovery.
- Support: It is already very much struggling to fight with addiction and in that case also no emotional support from family members and friends is even worse and can led to depression and relapsing. The support of family members and friends helps the individual in fighting the addiction emotionally. The individual sees this as a new thing to work hard on the recovery.
- Motivation: The happiness of loved ones is one of the things that might motivate the individual in overcoming the addiction. The motivation to recover from addiction and start a new life is the most because of family and friends. You can support in such case as a friend or as a family member to help the individual in overcoming the addiction and motivate the individual to work harder and with more willpower.
- Self-esteem: The individuals who are in recovery from addiction have low self-esteem. And due to this low self-esteem one might feel insecure. The therapist in rehabilitation centers work to improve self-esteem of the patients. Higher self-esteem helps the patients to become more confident and to increase acceptability about the situation they are going through which explains why is self esteem important in recovery?
- Communication: During recovery time, one of the most important things is to communicate with the people around you, talking with friends and family members. It builds confidence, increases self-esteem etc. which helps in coping with addiction.