Fitness is not easy-gained according to a lot of people. It is not about how you can perform a pull-up or a push-up; it is about how you feel good and healthy about yourself and how you move without strain.
Indonesia has a great and active lifestyle. You can establish and devote your fitness here as there are lots of fully furnished gyms in Indonesia with specially crafted exercise workouts. Here is the list of the most popular gyms in Indonesia.
Elite Club Sports and Wellness
Here in Elite Club, there are training plans you can try that would be ideal for your workout goals. Elite Cub gives effective programs without losing their stylish and comfortable ways.
If you want to do sports, yoga, dancing, or simple workout, you can enjoy them by being a member. Their facilities are the whole package; gym facilities, group classes, sports areas, freestyle areas, boot camps, and even meeting rooms.
You can find Elite Club at Complex RasunaEpicentrum Jl. Epicentrum Utama Raya, Kuningan Jakarta Selatan – Indonesia. Their open hours during weekdays is 5:30 AM-10:00 PM and during weekends is 6:30 AM-9:00 PM. You can call them at (+6221) 5263150.
Fitness First Indonesia
Fitness First is the largest fitness brand in Southeast Asia for being one of the fully furnished gyms in Indonesia with specially crafted exercise workouts. Workouts here in Fitness First are never tedious routines. They have fully-equipped facilities and expert trainers who are ready to assist you with your fitness goals.
Here are the specially crafted exercise routines they offer:
- One-on-One Training
- Freestyle Group Training
- Group Exercise Classes
- Strength Training
- Cardio Training
- Dynamic Movement Training
Fitness First engage to help you advance your workout with the proper balance of training, opportunities, and motivation. They would drive you to commit to your plan. They are open at Grand Indonesia shopping town office tower 11th floor, Jl. MH Thamrin #1Jakarta Pusat 10310, 6:00 AM to 10:30 PM weekdays, 6:00 AM to 9:30 PM Saturdays, and 8:00 AM – 8:00 PM Sundays.
CrossFit Equator Kemang
This gym is operating for nearly seven years. Crossfit is mostly known for being one of the most affordable gyms in Indonesia. Lots of people enjoy the sessions with their friends and music because they are designed for that.
Their studio offers activities such as bodyweight movements, gymnastics, swimming, and weightlifting. The coaches will assign you to different workouts every day, resulting for never-boring exercise.
You can find them at Hotel Garden, Jl. Taman Kemang No. 1, Kemang. You can have morning classes at 8:30 Monday to Saturday, and evening class at 6:30 Monday to Thursday.
Empire Fit Club
Empire Fit Club will bring a new experience with their open gym concept. They aim to provide the best and unique fitness experience you will ever have. You won’t need to worry about having a hard time because they have programs that train beginners into a higher level. The trainers are quite inclusive and motivating to their trainees.
Their location is at WTC Tower 1 Level 18, Jl. Jend Sudirman Kav. 29-31, Jakarta, 12920, and they also have a branch in Bali. They are open from Monday to Sunday.
Celebrity Fitness is built for fun and functionality to create fitness for the journey and goal of their trainees. They do target not only your body goals but also your mind. Members can choose which from the various classes they want to be a part of or hire a trainer to help them daily. They also have shower rooms and some necessities for you to continue the day without a hassle. Celebrity Fitness gyms are not hard to found for they have lots of branches across Jakarta’s malls.
Having your fitness goals be achieved in one of the fully furnished gyms in Indonesia with specially crafted exercise workouts is probably one of the best things you can give to yourself. Getting yourself to a great gym is a giant step to your goals, but remember, a healthy and balanced diet is also as important. A healthy routine is still the best way to fitness.