Often we see that women are basically dissatisfied with their hair growth. Hair is associated with beauty and attractiveness, so most women always want that little extra that will help transform their hair from good to great. In this article, we will look at some simple tricks that will let you know how to grow long healthy hair faster, thicker, and stronger. Human hair grows on an average of about six inches a year.
How To Make Your Hair Grow Faster
You will need a diet consisting of foods that helps in hair growth such as leafy vegetables, beans, seeds, lean fish, and chicken.
The health of hair, like the rest of your body, is dependent on the nourishment you provide. While a best hair shampoo and conditioner are essential for hair care beside this Hair is mostly made up of protein, thus protein is required to keep it shining.
2. Scalp Massage
A scalp massage helps stimulate blood circulation and it also mobilizes oils from the scalp that strengthen the roots and keep your hair moist. A scalp massage with coconut oil greatly enhances the chances of your hair growing long and strong. Coconut oil is rich with essential vitamins and nutrients and is a natural hair conditioner
3. Trim Your Hair Regularly
Trimming hair seems odd to someone looking to grow their hair, it is quite important if you want balanced hair growth. Damaged hair, filled with split ends, slow down the growth and health of hair by causing thinning, and breakage. Hence, getting your hair regularly trimmed to avoid unhealthy split ends is essential for improved hair length.
4. Don’t Wash Too Often
Often we are convinced that the only way they can keep our hair beautiful and growing is by washing it with shampoo every single day. Using shampoo to wash hair every day causes hair to dry out and lose most of its natural essential oils. Use of best hair shampoo help in the effective cleaning of hair.
5. Stay stress free
High stress is a common cause of hair fall.
6. Protect Your Hair
Make sure your hair is covered when you leave the house, especially in harsh weather or dusty conditions.
Beside these there are number of things that helps to grow long healthy hair.