Everyone who wants it deserve a chance at sober living. However, living a sober life after a history and habit of substance abuse is not as easy as it sounds. An addict might give up addiction with some medical help, but the chances of relapse within a month are exceptionally high. The body and mind have a strong initial inclination towards the drug they were not so long ago dependent on. Thus, giving up substance once isn’t enough.
This fact has been scientifically proven by a research conducted by John Hopkins University on 243 people.
- Some of these participants never visited a sober house. Only 13% of these people didn’t relapse within a month.
- Some did attend a sober house. About 35% of these patients didn’t relapse at all.
- Remaining patients attended aftercare programs soon after spending 3 months in a sober house. And, 50% of these people never suffered a relapse ever after 6 months.
The patients, thus, must join a sober living house for a minimum of 3 months. When they live in a continuous clean atmosphere where there’s no way to get hold of drugs even when the body shows substantial craving that patients develop the strength to curb those cravings.
A rehabilitation center like The Recovery Place is a healing center that deals with all the after effects of giving up substances of all kinds. They offer continuous support to patients trying to give up on drugs. A few ways in which such sober houses help addicts include the following.
- They Deal With Emergencies
A recovering addict might suffer from a sudden craving that leads to physical or mental distress and extreme difficulty to control the urge. When out of a facility, the patient find it impossible to resist and thus relapse happens. But when in a Sober house, there are doctors and counselors present at all times to help patients during such times.
- They Are Aware Of The Importance Of Regular Therapy Sessions
Giving up addiction is not a one-time thing; it is a lifestyle that one needs to develop. Recovering patients need to imbibe the habit of being sober day in and day out. That can happen in the following ways.
- When patients share their experiences with fellow recovers.
- When patients can get help whenever needed
- When they develop healthy lifestyle habits like meditation to develop mental strength
These are the only long-term ways to quit addiction forever.
- They Offer Freedom and Guidance
A sober house shouldn’t be a jail where addicts are kept like criminals or people who are a threat to the society. A rehabilitation center that focuses on giving patients a normal atmosphere succeed in actually helping them.
To sum up, a sober house is the only way that patients can give up addiction without constant worry of a relapse.